Category: Self-Help

Self-Help – F-Bomb Affirmations

Self-Help – F-Bomb Affirmations

Self -help
Date Published: 20.4.20 20th April 2020
Publisher: Change Empire Books
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F-Bomb Affirmations is the self-help book for people who are fed the f•ck up with the same old stories keeping them from reaching their dreams and goals.
In this insightful and entertaining book, self-proclaimed affirmation queen Natalie Stokell breaks down the brain science of why we achieve some of our goals but not others. In 11 easy-to-read chapters, you’ll learn:
• How beliefs are formed from a neuroscience perspective and how these beliefs filter your view of the world
• How to discover what stories are keeping you from reaching your goals, so you can push through these blocks and make some epic sh•t happen in your life
• How your brain works so you can start rewiring it for success and reach your goals faster
• What goals trigger your ‘not good enough’ stories and how to shift this so you can begin to feel worthy to receive
• Why swearing is actually good for you and how you can use it as an effective mindset tool
• How to create affirmations that actually work, so you can use them with confidence and create the life you were meant to live
By the end of F-Bomb Affirmations, you’ll understand how your brain works and how to work it. You’ll have five keys to supercharge your affirmations – and you’ll discover how to immediately start applying these keys to the things you want to be, do, and have in your life.
Everything is possible. Your dreams are within your reach. And you’ve got what it takes.
You are one f•cking incredible human.
Excerpt
This book shares with you my five keys to ‘hacking’ your affirmations.
But, more than this, I want these pages to be the ‘proof’ of that magic you already know is possible.
I want the facts and studies that I share with you to back up that feeling inside – you know the whisper that tells you that you can do it, that more is possible, that your dreams are within your reach.
That’s what this crazy life is about. It’s about having the best experience of yourself that you can, getting out of your own way and loving yourself enough to allow the unfurling and blossoming of your highest potential.
And yes, this can sound ‘woo woo,’ but by the end of this book you will see that it is in fact rooted in logic and supported by science.
We are funny beings, we humans. Even though we all quietly have a deep knowledge of and belief in our own greatness, we constantly doubt this and seek proof of the fact. We know in our heart of hearts that we are in a world of possibility, and we believe that a better future and better version of ourselves do exist. We just don’t know how to access it.
It is my intention that by the end of this book you will understand how your brain works, and you will know how to work your brain. The first part of the book gives you a very basic understanding of brain science. It will provide you with the proof, the hard data, the facts, and the research to back up that inner whisper trying to tell you of your awesomeness. It is important you understand this, as it will be the supporting information for the second part.
Once you have this under your belt and you understand how your brain works, then you’ll be nice and ready to dive into the second part of the book – the juicy part that will help you step into and liberate your awesomeness.
In this second part of the book, I will explain the five keys, and you will be able to begin applying them straightaway to who you want to be and the things you want to do and have in your life.
Everything is possible. Your dreams are within your reach. And you’ve got what it takes
Let’s do this!

About the Author

Natalie Stokell lives and plays on the Sunshine Coast, Australia, with her partner, their two children, nine chickens, and seven alpacas. She has a master’s degree in psychology and has used affirmations for years to create the life of her dreams. Her affirmation recordings on SoundCloud have had over 219,317 plays. In this kickass book, she shares all her tips so that you too can change your life. You can find out more and connect with her at www.fbombaffirmations.com.
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Facebook @fbombaffirmations
Instagram @fbombaffirmations
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Christian Living – King Here

Christian Living – King Here

 

Never Too OLD, Too RICH or Too ANYTHING to Meet Jesus
Christianity, Christian Living, Self-Help
Publisher: Morgan James Faith
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King Here is the eye-opening true story of God’s unfolding plan to bring a rich man through the “eye of the needle”.
Trusting God and sharing Jesus with aging parents can be difficult. As Trish Porter Topmiller watched her father’s casket be lowered into the ground, she knew the complicated jigsaw puzzle of his life finally held the missing piece—Jesus. But for years his life seemed as far away from grace, and a believing faith in God, as a person can be. A multimillionaire entrepreneur who believed his financial fortress was invincible. He turned into a workaholic, adrenal junkie—and ultimate opioid statistic who had given up on life. Even then, grace found him. King Here is the eye-opening true story of God’s unfolding plan to bring a rich man through the “eye of the needle”.
For the ones who seem:
Too old – Too rich – Too addicted
Too hardened by life’s “slings and arrows”
Too cynical – Too anything
King Here offers hope that no matter how old, how rich or how addicted someone is, it’s never too late to meet Jesus. In this moving tribute to her father, Trish encourages readers to never give up on loved ones who seem “too far gone” for God to reach.
About the Author
Trish Porter Topmiller is a 1988 U.S. Olympian in the high jump, former world record holder for women ages 40-44, and multiple times U.S. and World Masters Champion.
She is the award-winning author of her second book King Here: Never Too OLD, Too RICH or Too ANYTHING to Meet Jesus.
She is a speaker, guest on radio and television programs, and has been the subject of interviews in the Wall Street Journal, USA Today, Los Angeles Times, Family Life Radio and more.
She volunteers at Mary’s Home, helps lead a huddle for Fellowship of Christian Athletes, attends Woodmen Valley Chapel in Colorado Springs and Sagebrush Church in Albuquerque, NM.
Trish lost her husband of 20 years (Pat Porter, two-time U.S. Olympian) and son Connor (15 years old, U.S. National Fencing medalist) in a plane accident in 2012, and lost her father to an addiction-induced suicide.
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Self-Help – The Decisions We Make

Self-Help – The Decisions We Make

 

How Our Decisions Produce Success in Our Lives
Self-Help
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In the Decisions We Make, readers will learn a new mindset that will help make their dreams and goals a reality.
Most of us don’t know how important it is to make the proper decisions. Good decisions can make our lives run smoothly. Unfortunately, we often repeat our mistakes. Even though we know the likely outcome, we hope for different results.
The decisions we make in our lives affect our jobs, relationships, and financial situations. They also affect our mental health. Everything that happens to us in life is a direct result of our decisions we have made. Once we understand the effects of our decisions, we can then reap the rewards of making quality decisions that propel our lives forward instead of holding us back.
Some decisions can be destructive and change our lives in seconds with no chance of recovery. It is important to understand the value of making proper decisions. They can literally mean the difference between life and death.
Praise for The Decisions We Make:
“This book examines some important points regarding decisions and decision-making. The author begins by defining a decision as a choice made after thinking about it. The thinking process required to make any decision will be influenced by our beliefs and priorities. Priorities need to be considered at all times; merely depending on what happens will lead to our being controlled by our environment instead of controlling it….Small, at just 24 pages and almost pocket-sized, his book could be kept in a purse or car to help readers when a tough situation arises, offering a reminder to consider priorities and beliefs and take charge of one’s life in positive ways. It might also be useful in facilitating a discussion group on the subject of making positive choices and decisions.” – The US Review of Books

 

About the Author

Travis Towns is the founder and president of Feel Good Poems and the author of “The Decisions We Make”. He is a God-fearing man who believes that each person deserves to live the life that he or she desires. He lives in Philadelphia, and he is maximizing his decision-making potential so that he can teach others how to effectively make quality decisions that will take their lives to the next level.

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Self-Help – CANNABIS FOR SENIORS

Self-Help – CANNABIS FOR SENIORS

 

 
Self-Help
Publisher: Ronin Publishing
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CANNABIS FOR SENIORS is for seniors who are curious about cannabis and how they might use it to better their lives.
CANNABIS FOR SENIORS reviews research regarding the health effects of cannabis and the effectiveness of various strains for managing specific health conditions and improving quality of life.
CANNABIS FOR SENIORS debunks myths and discusses concerns that seniors may have about cannabis use. Docpotter describes methods of using cannabis, explaining how smoking, eating, and topicals users.
CANNABIS FOR SENIORS discusses ways seniors can use cannabis to manage various health concerns, one of which is the widespread use of powerful, potentially dangerous, addictive pharmaceutical medications. Docpotter explains how cannabis can help reduce, even avoid the use of opioids, while ameliorating health conditions commonly experience including, insomnia, depression, Alzheimer’s Disease, pain, stress and anxiety, Multiple Sclerosis, Parkinson’s disease, stroke, and others. CANNABIS FOR SENIORS explains the research and anecdotal evidence supporting the use of medical cannabis to enable seniors to better decide if they want to try using cannabis to soothe ailments.
CANNABIS FOR SENIORS discusses how using cannabis enlivens mood and encourages conviviality to facilitate socializing. Research shows that seniors who have positive interactions with friends, family members, and communities live longer, happier and healthier lives.
Seniors new to cannabis or an experienced user, both, will find much useful information in CANNABIS FOR SENIORS. Friends and relatives of seniors as well as caretakers and practitioners working with seniors will find it a valuable resource and interesting read.
About the Author

Docpotter—Beverly A Potter, PhD, earned her doctorate from Stanford University. She was an early Silicon Valley corporate trainer and has authored numerous books on health and workplace issues. Docpotter is located in Oakland Ca. Her site, docpotter.com is packed with useful information.

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Wear Your Purpose Like It’s a Fashion Statement By Shavonda Robinson

Wear Your Purpose Like It’s a Fashion Statement By Shavonda Robinson

Wear Your Purpose Like It’s a Fashion Statement
By Shavonda Robinson
ISBN: 978-1723718656
ASIN: B07HCSW1DP
Genre: Non-Fiction, Self-Help

This motivational book is about taking your vision and turning it into a reality while you are in your thirties. This book will educate those who are in their thirties to plan ahead for the future, and how to take care of themselves along the way. Learning how to build your legacy, empire, and set yourself up to become successful for life.

 

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About the Author:


Shavonda Robinson is an author of
Thy Paintbrush Of Abstracting Images.
Hidden Voices Of Abuse For Women All Around The World.
Your Worst Nightmare.
I am A Free Woman Poems For A Little Girl.
Moving Phrases Into Inspiration.
Wear Your Purpose Like It’s A Fashion Statement.
Poems Cries Out Beautiful Songs.
Saving Our Youth.
Love Scenes.
Love Memories In The Rain.
All Women Are Queens So Here Is Your Crown.
Build A Dream Build A Legacy By Using Your Talents.
Mesmerizing Falls.
World Of Issues.
A Woman’s Strength Through Her Pen.
Jack The Dancing Caterpillar.
Playful Rhymes.
Drowning Souls On The Mend.
Spiritual Reflections/ I am Changed Woman.
Play Hour On Exploring.
Confessional Booth Volume One.
Dancing Souls Across The Horizon.
The Gift Of Love On Christmas Day.
She Is On The Rise.
Profound Voices Of Women Throughout The Movement.
Beautifully Invisible
Sailing Away On My Love Thoughts.
We are Fashionably Loud Sisters.
Pen Thoughts.
Spoken Truth Of A Misunderstood Girl.
Raindrops On Memories.
God Spiritual Hands
Freed My Soul.
Touch The Sky
I am Fearless Woman.
She Has A Purpose.
She is an award winning, published songwriter
and poet.
Songs written
Love Hour,
Love Corruption,
Written Alibi’s,
Forgive Me Or Forgive Me Not,
Liars and Cheaters,
Kiss Her Now,
She has published in many anthologies and magazines.
She has a degree in Creative Writing.
She is the founder of “Creative Something For The Future” an poetry magazine for upcoming poets and writers.
She is the owner of Color Me Beautiful Collection
From her online store
Inspiring Your Desires.
She has two beautiful children.
She lives in Nashville, Tennessee.
Handbooks for Humans, Volume 1: Learn to Manage Your Attitudes in All Your Relationships

Handbooks for Humans, Volume 1: Learn to Manage Your Attitudes in All Your Relationships

In the traditions of Life’s Little Instruction Book, Everything I Need to Know I Learned in Kindergarten, and the Messiah’s Handbook, Handbooks for Humans will provide you guidelines to help make you a better person, and learn to manage our attitudes in our relationships with ourselves and others.You probably wish you were given instructions for living at birth. Because, the truth is, being human isn’t easy. Now, by putting in the effort, working with the guidelines in the Handbook for Humans, Volume 1, there is a path forward that makes it easier. You could probably read this book in a matter of minutes, glean some helpful insights, and toss it aside…or pay attention to each guideline, reflect, go more deeply inside, and do some work. As a reward, you can learn to articulate your feelings, thoughts, beliefs, and experiences which in turn create your attitudes. Your attitudes affect every interaction you have in this world. As one of the guidelines teaches us,Never stop learning.It’s never too late to be a better human.Handbooks for Humans, Volume 1 provides a platform for personal work and sharing, making it perfect for individuals, couples, and families.

Reader Reviews

“These days, most of us rush through our lives, consumed by work, school, family, and social obligations — and by technology. We rarely take the time to reflect on how we feel, who we are now, who we want to be, and how to get there. Many people feel a mild (or major) vague dissatisfaction or a longing or greater meaning, or would if they took time to reflect. This book is perfect because it is so versatile. Readers can scan all the guidelines quickly and feel a sense of promise. Go through each guideline in sequence, one at a time, savoring the thoughts and feelings and paths forward that emerge. Focus on one or a few guidelines that particularly speak to where they are now, work on those, and then return to others later. Do a lot of work all at once, or spread it out. There are so many ways to use this book, depending on the reader’s personality, lifestyle, and purpose. No matter who you are, this book provides value.”Valerie Overton, Reviewer


“Handbook for Humans is a treasure trove of pearls of wisdom and I look forward to coming back to each of them over and over. I was first introduced to Grace when she spoke at the Internal Family Systems Annual Conference in Fall 2017. In her speech, Grace spoke about the fact that when faced with something or someone that is “different,” we often default to the belief that because we do not understand what makes others “different,” we cannot accept those that we consider “different.” She encouraged us to lead with acceptance and assured us that understanding will follow, and her message was powerful. Her speech and this particular nugget of wisdom prompted lots of healthy self reflection within me and caused me to become a lifelong fan of Grace and her work. I highly recommend this Handbook and encourage all readers to spend time reflecting on the page which reads, “Acceptance must precede understanding. Understanding may lead to knowing. Knowing is never complete.” In these divisive times, I find it important to keep coming back to acceptance, with faith that understanding and knowing will follow. I, in turn, commit to spending time with this Handbook over the course of the next year mining for more pearls of wisdom that I know will spur more self reflection and growth. Thank you for your work, Grace. PS: I agree with another reviewer who recommended the print version of the book. I am an avid ebook reader, but for this book, I highly recommend the paper copy so that you can use it as a workbook or journal.”C. Gillen, Reviewer

“Handbooks for Humans is a wonderful book! It is a self-help, self-improvement workbook or journal. It is full of inspirational sayings and provide you guidelines. As you read these guidelines, you can see, feel and think of it as a new beginning. This book can involve personal work, reflecting, growth and sharing with others your experience. It makes you think about yourself, your life, and maybe understand other humans as well. This book empowers me and what I’m thinking. Thank you Grace for your amazing work. A must read for everyone. I highly recommend the paperback so that you can use it as a workbook or journal.”Greg Robinson, Reviewer

 

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About the Author:

Grace Anne Stevens is a writer and speaker on living authentically.

After over forty years as an engineer and manager in the tech world, she returned to school and received her M.A. in Counseling Psychology at the age of 62. She has participated in and seen life from many sides.

Each day she looks forward to what the future may bring on her own journey learning how to be a better human.

In 2016 Grace was selected by Amtrak as one of their Writer’s in Residence and named as Person of the Year by New England Pride TV.

Grace lives in Lexington Massachusetts and enjoys biking on her new e-bike, beaching and babysitting for her grandchildren, as she learns something new each day.

Find Grace Online: