
A supportive guide to pernicious anemia, vitamin B12 deficiency, symptoms, treatment, and recovery.
B12 & ME is a supportive health and wellness book for readers navigating pernicious anemia — a serious autoimmune disorder that can become life-threatening when left untreated — and the often-overlooked impact of vitamin B12 deficiency, including fatigue, brain fog, gut issues, nerve symptoms, and years of feeling unheard.
Through relatable stories, practical guidance, and her own personal experience, Alisa White helps readers better understand symptoms, explore testing and treatment options, and learn about B12 injections, cofactors, nutrition, gut support, and recovery tools..
Whether newly diagnosed or still searching for answers, B12 & ME offers insight, hope, and encouragement to help readers feel informed, supported, and less alone on the path back to health.
Disclaimer: This book is for informational purposes only and is not a substitute for medical advice.
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